Stomach Sleeper Pillow

Avoid pillows with a high loft or pillows that are too stiff.

Stomach sleeper pillow.

It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers. Made of gel infused memory foam the pillow was designed to help relieve back pain and reduce neck rotation for improved breathing. A softer thinner pillow may be better for spinal alignment and general comfort. For many stomach.

Pillow loft or thickness is an important consideration. Stomach sleepers do best with pillows that provide medium firm support. Stomach sleepers with back pain. The belly sleeper is slim flat pillow created specifically for stomach sleeping.

Thankfully slipping a pillow under your hips can make all the difference. While some stomach sleepers choose to sleep without using a pillow others find that the right kind of pillow can help provide them with extra support and alignment. Choosing the right type of pillow can allow you to comfortably sleep on on your stomach by relieving pressure and your spine and joints so that you can get a restful night s sleep. Choosing a pillow can be tricky for stomach sleepers because most models are primarily designed for side and or back sleepers.

This pillow s cover is removable and machine washable. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height. Excessively thin or excessively thick pillows will affect how well the neck aligns with the spine. For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position.

Back pain is common among stomach sleepers. You want to make sure that your neck is resting in a neutral position not flexed upwards because your pillow is too high. The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow.